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  • Save The Date, October 11!
    Twenty years in the same location in Spotsylvania, Virginia.  Who would ever think that time would fly so quickly?  Yet here we are, still offering holistic health via chiropractic, acupuncture Read more
  • Nanogreens at 10% discount!
    For the month of April we are promoting Nanogreens buy selling it at 10% off! Are you getting your minimum serving of fruit and vegetables in your Read more
  • Congratulations!
    Congratulations to our patient, Shannon Roberts, for completing the Disney World Half Marathon in Orlando, Florida on January 12, 2013.  We know Shannon trained very hard for this event and Read more
  • Cleanse Talk coming soon
    Please join us for an exciting and informative talk with Dr. John Hess about the Whole Food Purification Cleanse Program by Standard Process.  Dr. Hess will show us how we Read more
  • Magnesium
    70% of people don't get enough magnesium, a mineral that boosts energy levels as well as heart and muscle function and it has a calming affect on the nervous system. "It's important Read more
  • Organic Life Vitamins on Sale
    This is the last week to save $5 on Natural Vitality's Organic Life Vitamins. Through the end of November the sale price is $27.95 plus tax.  Organic Life Vitamins is Read more
  • We have a winner!
    Congratulations to Victoria Grab for being the winner in our "Guess How Many M&Ms are in the Jar" contest.  Patient's were offered an opportunity to make a guess each time Read more
  • Be Safe!
    Because of hurricane Sandy, we have closed our office at 1 pm today, Monday, October 29, 2012.  We also rescheduled all of our patients for Tuesday as well.  We hope Read more

CONTACT US TODAY

We look forward to hearing from you

Office Hours

Monday:

8:00 am

6:30 pm

Tuesday:

8:00 am

6:30 pm

Wednesday:

8:00 am

6:30 pm

Thursday:

Closed

Closed

Friday:

7:30 am

1:30 pm

Saturday:

8:00 am

12:30 pm

Sunday:

Closed

Closed

Locations

Testimonials

Reviews By Our Satisfied Patients

  • "After having three epidurals for a severe case of sciatica, I was told acupuncture might help. It has been a Godsend and I can walk again with little or no pain!"
    Jan - Spotsylvania, VA

Featured Articles

Read about interesting topics

  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

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  • The Benefits of Sleep for Adults

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person. ...

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  • Back to School and Mental Wellness

    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...

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  • Repetitive Motion Injuries

    A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be ...

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  • Left-Handers Day

    Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed. ...

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  • Peak Experiences

    Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical ...

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  • Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

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  • Summer Sports

    Summer Sports In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long regardless of the weather.1 For others, summer's warmer temperatures make activity outside ...

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  • Wellness Gardens

    Wellness Gardens When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailments without even realizing it. But when that the gap between office life and outdoor life ...

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  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

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